1-Day Cleanse

A Fresh Start in Just One Day

Looking for a simple way to reset, recharge, and refocus? Our 1-Day Cleanse is designed to flood your body with wholesome nutrition while giving your digestive system a chance to rest for the day.

Perfect after a weekend of indulgence, before a special event, or whenever you need a nutritional boost, the ON 1-Day Cleanse provides a full day’s worth of carefully selected juices, smoothies, wellness shots, and nourishing soup.

It’s an easy and delicious way to get back on track and feel your best.

---

What’s Included in Your 1-Day Cleanse Box?

Your box contains:

1 × Celery Juice (250ml)

Fresh cold-pressed celery juice to start your day.

1 × Superfood Smoothie (500ml)

A satisfying blend of fruits, superfoods, fibre, and plant-based goodness.

1 × Raw Juice (500ml)

Cold-pressed and packed with vitamins, minerals, and antioxidants.

1 × Health Shot (30ml)

A concentrated wellness boost to support digestion and immunity.

1 × Superfood Soup (500ml)

A warm, nourishing soup to end your cleanse on a satisfying note.

---

How to Use Your 1-Day Cleanse

7:00 AM — Celery Juice (250ml)

Drink your celery juice first thing in the morning before coffee, breakfast, or any other food.

Wait at least 20 minutes before consuming anything else.

---

9:00 AM — Superfood Smoothie (500ml)

When hunger strikes, enjoy your Superfood Smoothie.

Loaded with fibre and nutrient-dense ingredients, it helps provide sustained energy throughout the morning.

---

1:00 PM — Raw Juice (500ml)

Enjoy your cold-pressed raw juice.

Packed with natural goodness, vitamins, minerals, and antioxidants to keep you nourished and hydrated.

---

3:00 PM — Health Shot (30ml)

Take your Health Shot for a concentrated boost of wellness.

Designed to support healthy digestion, immunity, and vitality.

---

6:00 PM — Superfood Soup (500ml)

Finish your cleanse with a comforting Superfood Soup.

Nourishing, filling, and packed with wholesome ingredients to round off your day.

---

Benefits of the 1-Day Cleanse

✔ Supports healthy digestion
✔ Helps reduce bloating
✔ Increases nutrient intake
✔ Boosts hydration
✔ Encourages healthier eating habits
✔ Provides a natural energy lift
✔ A simple way to reset after indulgence

---

During Your Cleanse

For the best experience:

• Drink 2–3 litres of water throughout the day
• Enjoy herbal teas if desired
• Avoid alcohol and sugary drinks
• Limit caffeine intake
• Stay active with light exercise such as walking or stretching
• Prioritise rest and recovery

---

Make the Switch

Give your body one day of natural nourishment and discover how good healthy living can feel.

Reset • Nourish • Recharge

One day can make a difference. 🌱