How to Use Your 7 day ON Cleansing Box

Your Daily Cleansing Routine

Our Cleansing Box has been carefully designed to nourish your body while giving your digestive system a chance to rest, reset, and recharge.

Follow this schedule each day for the best results.

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7:00 AM — Celery Juice (250ml)

Start your day with your celery juice before coffee, breakfast, or any other food or drink.

The celery juice helps hydrate the body and supports healthy digestion.

Important: Wait at least 20 minutes before consuming anything else.

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9:00 AM — Superfood Smoothie (500ml)

When hunger starts to kick in, enjoy your Superfood Smoothie.

Loaded with nutrient-dense ingredients and fibre-rich chia seeds, this smoothie provides sustained energy while helping to keep you feeling satisfied throughout the morning.

Benefits:

• Long-lasting energy
• Fibre support
• Nutrient-rich superfoods
• Helps curb cravings

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1:00 PM — Raw Juice (500ml)

Choose one of our delicious cold-pressed raw juices.

Packed with vitamins, minerals, antioxidants, and natural goodness, this juice provides nourishment while allowing your digestive system to continue resting.

Benefits:

• Supports hydration
• Rich in vitamins and minerals
• Natural antioxidant boost
• Helps maintain afternoon energy levels

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3:00 PM — Health Shot (30ml)

Take your daily Health Shot for a concentrated burst of wellness.

Designed to support your immune system and digestive health, this small shot packs a powerful nutritional punch.

Benefits:

• Immune support
• Digestive support
• Natural vitality boost

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6:00 PM — Superfood Soup (500ml)

Finish your day with a warm and nourishing Superfood Soup.

The soup helps keep you satisfied while remaining gentle on the digestive system, making it the perfect evening meal during your cleanse.

Benefits:

• Comforting and filling
• Nutrient-rich ingredients
• Supports digestive rest
• Ideal evening nourishment

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During Your Cleanse

For the best experience:

✔ Drink 2–3 litres of water daily
✔ Herbal teas are encouraged
✔ Avoid alcohol and sugary drinks
✔ Limit caffeine intake
✔ Get plenty of rest
✔ Light exercise such as walking or stretching is recommended

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What You’ll Receive

• 7 × Celery Juice (250ml)
• 7 × Superfood Smoothie (500ml)
• 7 × Raw Juice (500ml)
• 7 × Health Shot (30ml)
• 7 × Superfood Soup (500ml)

Make the Switch

Give your body the opportunity to reset naturally with real food, real ingredients, and real nourishment from ON Juice & Eatery.

Reset • Nourish • Recharge 🌿