NUTRITIOUS. DELICIOUS. SIMPLE. FUN. AFFORDABLE.

A little confidence.
A lot of good food.

Come into the kitchen with me. Learn recipes you will want to make again, with friendly tutorials, useful ingredient swaps and shopping lists that make life easier.

With Evert Francois Minnie, founder of ON Juice & Eatery and author of Food, Faith & Fire.

Explore the kitchenVisit the member area

Membership launching soon.

More than a recipe.

Watch & cook

Step-by-step videos that make everyday cooking feel easy, enjoyable and achievable.

Shop with a plan

Printable recipe cards, organised shopping lists and practical alternatives for the ingredients you have.

Talk to us

Ask a cooking question, share what you made and tell us what you would like to learn next.

What would you like to make?

A growing collection for real kitchens, everyday ingredients and different ways of eating.

Smoothies & breakfasts

Start the day with simple smoothies, satisfying bowls and easy breakfasts.

Simple meals

Nutritious, delicious meals with practical preparation and useful ingredient swaps.

Vegan & vegetarian

Creative ways to cook with vegetables, beans, lentils and everyday pantry ingredients.

Burgers & wraps

Build flavour, learn techniques and make favourites worth sharing.

Gluten-free

Recipes with suitable ingredients, clear labels and practical preparation guidance.

Sourdough & baking

Learn the process at your own pace, from caring for a starter to baking a loaf.

Healthy desserts

Enjoy something sweet with thoughtful ingredients and straightforward methods.

Dietary labels are recipe-specific. Traditional wheat sourdough is not gluten-free.

This week, made simple.

A cooking tutorial, its recipe cards and a grouped shopping list. Email updates let you know when new content is ready, and everything stays organised in your members’ kitchen.

Make this your kitchen.

Tell us what you enjoy, which ingredients you would like alternatives for and what you want to learn. Evert and the team will use member questions and feedback to shape future tutorials and Q&A updates.

Friendly cooking support, shared ideas and room to ask questions. Come as you are, cook at your own pace and enjoy the process.